Sister Ca’tina Muhammad was God sent, at a time when I needed to restore balance. Like so many of us women, particularly those in helping professions, I was overwhelmed juggling family, life, and career. But this time it was different. In the height of COVID, when my caseload was quickly increasing, I found myself experiencing anxiety symptoms like never before. For a short time, I had to put my business on hold, as I was not in the best space to help others. The sessions with Ca’tina were very helpful at getting be back on track. Although I wasn’t fully aware of what to expect, Ca’tina’s gentle and compassionate professionalism, made me feel totally comfortable sharing my vulnerabilities and challenges. I finished each session grateful, hopeful and at ease. Thanks Sister Ca’tina!